Understanding Pelvic Floor, Pelvic Organ Prolapse, Diastasis Recti Abdominis and Incontinence.

This E-book has been written to provide information to men and women about the pelvic floor and issues that can arise from having a weak or damaged pelvic floor such as incontinence and pelvic organ prolapse. This E-book also provides information to women about diastasis of rectus abdominis muscles (DRAM or just abdominal separation); a condition that commonly affects pregnant women.

We cover lots of different topics from pelvic floor anatomy, muscles and functions to the assessment of abdominal diastasis and how to limit abdominal diastasis during pregnancy. We discuss pelvic organ prolapse risk factors, signs and symptoms and so much more…

We hope that you find this E-book informative and helpful. We invite you to contact us if you have questions about any of the topics we discuss.