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Home / E-Books

E-Books

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  • During Pregnancy: A Guide for the Everyday Mum

    $14.95
  • Understanding Pelvic Floor, Pelvic Organ Prolapse, Diastasis Recti Abdominis and Incontinence.

    $14.95
  • Understanding Your Body After Pregnancy: A Guide for the Everyday Mum

    $14.95

Recent Posts

  • Why You Should Try Massage
  • Benefits of Exercise for Osteoporosis
  • Fact Or Fiction – Busting Myths Around Strength Training For Women.
  • Exercise and disability, why is it so important?
  • How Often Should I Exercise during Pregnancy?

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