Personal Training

At Revitalize Exercise Physiology + Pilates we understand that everyone has their own goals and that is why we are here to individually tailor your exercise program, suited to your needs. We challenge and assist you as well as track your progress in order to be able to amend your program when the next step is needed. Regardless if your goal is to run a marathon, regain your pre-pregnancy body or improve your health we are there for you, encouraging, challenging and helping you maintain your motivation to get to your end result faster.

We work with people who are looking for:

• Weight loss
• Strength & conditioning
• Self-care
• Returning from a previous injury 
• General health & fitness