Why More Men Should Try Pilates

Why More Men Should Try Pilates

In the last 10 years, Pilates has seen a massive boom in popularity. However, it’s a common misconception that Pilates is only for women. Pilates is great for everyone, including men. Pilates is often prescribed for reducing back pain and healing from injuries. The...
Exercise and male sexual dysfunction

Exercise and male sexual dysfunction

Erectile dysfunction (ED) is a male’s inability to maintain an erection, which is a problem that affects many men, for many reasons. It’s often caused by physical conditions such as heart disease, diabetes, obesity and low testosterone. Other causes may...