by Monica | Nov 11, 2020 | Kids & Teens
As state governments begin to ease shelter-at-home restrictions and dance studios slowly start to reopen their doors, dancers likely are experiencing a mix of emotions. There’s excitement about returning to your artistic home and reuniting with your fellow dancers,...
by Monica | Sep 8, 2020 | Kids & Teens
Many teens will struggle with depression before reaching adulthood. In fact, according to the National Institute of Mental Health, between 10%-15% of teenagers have symptoms of depression at any one time. Depression can lead to strained relationships, problems with...
by Monica | Aug 18, 2020 | Kids & Teens
Even the best sense of rhythm, the most careful technical training and the most clever dance intuition aren’t enough to make a dancer truly excel; you also need focused strength, balance, and flexibility to execute the movements with power and grace. Strength and...
by Monica | Aug 6, 2020 | Kids & Teens
Keeping physically active offers many different health benefits that will help your child throughout their life. The earlier a child starts to be physically active the more they’’ll develop a healthy and positive relationship and reduce their risk of numerous...
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