BLOGS
Warm ups – are they Important?
Prehabilitation and Rehabilitation for Knee and Hip Replacements
Benefits of Resistance Training
What’s the difference between an Accredited Exercise Physiologist (AEP) and a Personal Trainer (PT)?
Accredited Exercise Physiologists (AEPs) – What are we, and how can we help?
Exercise for Cancer
Are squats bad for your knees?
What role does stress play on your health?
Exercise to improve posture
Can exercise boost your immune system?
Exercise for Multiple Sclerosis
